is in the news all the time...
What is that all about?
Low-fat muffins, diet soda, fat-free dressing and fat free everything....
All creations of the low-fat diet fad that resulted
in the largest obesity epidemic ever seen and an emergence of
cognitive diseases and other health issues.
These processed foods, loaded with sugar, preservatives,
carbohydrates and HFCS (High Fructose Corn Syrup),
were promoted in reaction to reports that
dietary fat needed to be eliminated for improved health.
What got lost in translation was the need for "good" fat.
And the role of sugar has played in ill-health.
Health experts now acknowledge:
Fat doesn’t make you fat, sugar does.
Now many medical experts tout a diet high in good fats, moderate in protein and
low in carbohydrates (especially sugar) as a healthier way to eat.
“Fat doesn’t make you fat, and a low-fat diet doesn’t make you healthy,”
explains Nina Teicholz, best selling author of The Big Fat Surprise.
“Science shows that we have been needlessly avoiding meat,
cheese, whole milk and eggs for decades and that we can,
guilt-free, welcome these “whole fats” back into our lives.”
The skinny on fat
Your body craves fats because it needs them.
Fat is one of the body’s most basic building blocks.
A diet full of healthy fat is sustainable and satisfying.
It also promotes better health including improved
energy levels, skin clarity, better eyesight and even mood.
and the LCHF (low carb high fat) diet. Both promote a high fat, low sugar
and carbs style of eating.
instead of burning glucose.
Net Carbs (which is Carbs minus the Fiber).
is for your body will go into “ketosis” that then drives
maximum weight loss and touted with many other benefits.
LCHF allows for more carbs.
Suzie's good fats bars, a fat bomb
that you can buy in the store instead of having to make at home.
KETO, LCHF, Gluten Free, No Added Soy
No artificial preservatives or additives
No Sugar Alcohols
more good fats, less sugar - and feel great about it!
Thank you for an amazing launch, hugs & kisses and biggest warmest thanks!
Now lets now help get Canada on low sugar/high fat post the holidays!
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#fatsisback #ridiculouslydelicious #sugarisout